

All Natural Grilled Fillets, Grilled Salmon,
Grilled Tilapia, and Grilled Haddock
Grilled Tilapia, and Grilled Haddock
Gorton's Grilled Fish is Gluten Free! Now you can add great-tasting seafood to your diet!
An estimated 1 in 133 people in the United States are living with celiac disease. And while the absence of gluten in the diet of a person with celiac disease alleviates uncomfortable symptoms, it is often a challenge to find gluten free products that are satisfying and taste good.
Gorton's gluten free Grilled Fish items have healthy omega-3 fatty acids and are an excellent source of lean protein. A diet that includes seafood twice a week has health benefits that could include:
- Maintaining healthy blood pressure, triglycerides and cholesterol levels
- Maintaining healthy blood glucose levels
- Supporting healthy weight loss and weight management
- Enhancing brain growth and development
- Promoting heart health
But now you can be assured that Gorton's Grilled Fish, high-quality fish expertly flame-grilled and seasoned in a variety of mouthwatering flavors, is gluten free. The taste of these savory grilled fillets has remained the same as it always has been, but now procedures have been implemented at the production location to avoid cross-contamination, and there is ongoing monitoring and testing to ensure that our Grilled Fish is gluten free. With the same delicious flavor millions of consumers have come to know and love, the absence of wheat, barley, rye and oats does not subtract from the flavorful taste of these seasoned, flame-grilled fillets.
Some of us at Gorton's have personal experience living with those following a gluten free diet, and that has given us insight into the difficulties of finding high quality, great-tasting gluten free choices. But the demand for great-tasting gluten free options spans beyond those who suffer from celiac disease or gluten intolerance, to those who have realized that their bodies just feel better when they eliminate gluten from their diets.
That is why we are proud to offer our line of gluten free Grilled Fish items, which are available in a wide variety of flavors and species, so you won't get bored with the same old seafood. Gorton's gluten free options include Grilled Tilapia, Grilled Salmon, Grilled Haddock and All Natural Grilled Fillets made from flaky white Alaska Pollock, in a wide range of flavors.
Some of us at Gorton's have personal experience living with those following a gluten free diet, and that has given us insight into the difficulties of finding high quality, great-tasting gluten free choices. But the demand for great-tasting gluten free options spans beyond those who suffer from celiac disease or gluten intolerance, to those who have realized that their bodies just feel better when they eliminate gluten from their diets.
That is why we are proud to offer our line of gluten free Grilled Fish items, which are available in a wide variety of flavors and species, so you won't get bored with the same old seafood. Gorton's gluten free options include Grilled Tilapia, Grilled Salmon, Grilled Haddock and All Natural Grilled Fillets made from flaky white Alaska Pollock, in a wide range of flavors.
Gluten Free All Natural Grilled Fillets
Gorton's All Natural Grilled Fillets are now gluten free. Made from 100% Alaska Pollock, they are easy to prepare on their own or in your favorite gluten free recipes. Expertly flame-grilled and lightly seasoned, they taste as they would straight off the grill, flavorful and delicious. With 90 calories and 3 grams of fat per fillet, our Grilled Fillets are all natural- no artificial colors, flavors or preservatives, and no MSG. With quick and convenient preparation from the oven or microwave, these flaky, mild, white Alaska Pollock fillets come in a variety of flavors (varies by region):
- All Natural Lemon Pepper Grilled Fillets
- All Natural Garlic Butter Grilled Fillets
- All Natural Lemon Butter Grilled Fillets
- All Natural Cajun Blackened Grilled Fillets
- All Natural Italian Herb Grilled Fillets

Gluten Free Grilled Salmon
Gorton's Grilled Salmon is wild-caught in icy Arctic waters. Each fillet is flame-grilled and full of flavor, yet contains 100 calories and 3 grams of fat per fillet, with natural Omega-3s. With quick and convenient preparation from the oven or microwave, our Grilled Salmon is delicious over your favorite salad or rice.
- Classic Grilled Salmon
- Lemon Butter Grilled Salmon
Gluten Free Grilled Tilapia
For the best flame-grilled flaky white Tilapia, choose Gorton's Five Star Grilled Tilapia®. Carefully selected for the whitest, moistest and flakiest fillets, Gorton's Five Star Tilapia® is handpicked and trimmed for the leanest, premium cut. It is specially chosen for mild flavor, quick frozen for optimal freshness, and 100% inspected for the safest, highest quality. Each variety is made with real herbs and spices and has 80 calories and 2-3 grams of fat per serving. With quick and convenient preparation from the oven or microwave, our Grilled Tilapia is quick and easy to prepare and works great in your favorite gluten free recipes.
- Tilapia Roasted Garlic & Butter Grilled
- Tilapia Signature Grilled
- Tilapia Lemon Peppercorn Grilled
Gluten Free Grilled Haddock
Gorton's Signature Grilled Haddock is a high-quality, flaky white fish from the Barents Sea in the North Atlantic. Our Grilled Haddock is deliciously seasoned with the Fisherman's special blend of real herbs and spices, then flame-grilled for an authentic just-off-the-grill flavor. Each variety has 70 calories and 2.5 grams of fat. Preparation is quick and convenient from the oven or microwave.
- Signature Grilled Haddock
Sources:
[1] Hibbeln JR, Davis JM, Steer C, et al. Maternal seafood consumption in pregnancy and neurodevelopmental outcomes in childhood (ALSPAC study): an observational cohort study. Lancet. 2007; 369:578-85. Oken E, Wright RO, Kleinman KP, et al. Maternal fish consumption, hair mercury, and infant cognition in a U.S. cohort. Environ Health Perspect. 2005; 113:1376-80.
[2] Olsen SF, Secher NJ. Low consumption of seafood in early pregnancy as a risk factor for preterm delivery: prospective cohort study. BMJ. 2002; 324(7335):447-5
[3] 2010 State Government of Victoria. Better Health Channel. www.betterhealth.vic.gov.au
[4] Ramel A, Jonsodottir MT, Thorsdottir I. Consumption of cod and weight loss in young overweight and obese adults on an energy reduced diet for 8-weeks. Nutrition, Metabolism and Cardiovascular Diseases. 2009; 9(10):690-696.
[5] Hall MN, Chavarro JE, Lee I et al. A 22-year prospective study of fish, n-3 fatty acid intake, and colorectal cancer risk in men. Cancer Epidemiol Biomarkers Prev. 2008:17(5).
[6] Harvard School of Public Health. Fish: friend or foe? The Nutrition Source.
[7] Dopheide JA, Pliszka SR. Attention-deficit-hyperactivity disorder: an update. Pharmacotherapy. 2009 Jun; 29(6):656-79.
[8] Harvard School of Public Health. Fish: friend or foe? The Nutrition Source.
[9] 2010 State Government of Victoria. Better Health Channel. www.betterhealth.vic.gov.au
[10] Harvard School of Public Health. Fish: friend or foe? The Nutrition Source.
[11] University of Maryland Medical Center. Omega-3 fatty acids.
[12] Freund-Levi Y, Basun H, Cederholm T, et al. Omega-3 supplementation in mild to moderate Alzheimer's disease: effects on neuropsychiatric symptoms. International Journal of Geriatric Psychiatry. 2008 Feb; 23(2):161-9.
[2] Olsen SF, Secher NJ. Low consumption of seafood in early pregnancy as a risk factor for preterm delivery: prospective cohort study. BMJ. 2002; 324(7335):447-5
[3] 2010 State Government of Victoria. Better Health Channel. www.betterhealth.vic.gov.au
[4] Ramel A, Jonsodottir MT, Thorsdottir I. Consumption of cod and weight loss in young overweight and obese adults on an energy reduced diet for 8-weeks. Nutrition, Metabolism and Cardiovascular Diseases. 2009; 9(10):690-696.
[5] Hall MN, Chavarro JE, Lee I et al. A 22-year prospective study of fish, n-3 fatty acid intake, and colorectal cancer risk in men. Cancer Epidemiol Biomarkers Prev. 2008:17(5).
[6] Harvard School of Public Health. Fish: friend or foe? The Nutrition Source.
[7] Dopheide JA, Pliszka SR. Attention-deficit-hyperactivity disorder: an update. Pharmacotherapy. 2009 Jun; 29(6):656-79.
[8] Harvard School of Public Health. Fish: friend or foe? The Nutrition Source.
[9] 2010 State Government of Victoria. Better Health Channel. www.betterhealth.vic.gov.au
[10] Harvard School of Public Health. Fish: friend or foe? The Nutrition Source.
[11] University of Maryland Medical Center. Omega-3 fatty acids.
[12] Freund-Levi Y, Basun H, Cederholm T, et al. Omega-3 supplementation in mild to moderate Alzheimer's disease: effects on neuropsychiatric symptoms. International Journal of Geriatric Psychiatry. 2008 Feb; 23(2):161-9.
