Signature Grilled Haddock

100% wild-caught Haddock char-grilled and expertly seasoned.
Description

It’s almost impossible for something that tastes this good to be this good for you. At just 70 calories and made with no artificial ingredients, these wild-caught Haddock fillets are full of both flavor and wholesome goodness.

  • No artificial ingredients
  • No GMO ingredients
  • No natural or artificial colors
Cooking Directions

Conventional Oven

UNCOOKED. KEEP FROZEN UNTIL READY TO COOK. Remove fillets from pouch before cooking.

1. Preheat oven to 400ºF.

2. Arrange seasoned side up on a metal baking pan.

3. Bake for 18-20 minutes*.

*FULLY COOK FISH TO AN INTERNAL TEMPERATURE OF 165ºF OR HIGHER BEFORE SERVING.

Microwave

Microwave Oven: (1100 Watts)

1. Place fillets, seasoned side up, on a microwavable plate and cover loosely.

2. Microwave 1 fillet on HIGH for 3.5 minutes*, or 2 fillets for 4.5 minutes*.

3. Rotate plate during cooking. Caution: Plate may be hot.

For lower wattage microwaves, add additional 1 minute for one fillet and additional 2 minutes for two fillets to cook time.

Important: Microwave wattages vary, times are approximate.

Please refer to the label on your actual package for the most current nutrition, ingredient and allergen information.

Nutritional Information

INGREDIENT: Haddock fillets, sauce.

Haddock fillets
Sauce
Water, canola oil, potato starch, sea salt, garlic powder, spices, dehydrated red bell pepper, paprika, onion powder, whey, parsley, natural flavor.
CONTAINS: HADDOCK, MILK.

Please refer to the label on your actual package for the most current nutrition, ingredient and allergen information.

Serving Size:

1 fillet (98g)

Servings per Container:

2
Amount Per Serving:

Calories 70
% Daily Value*
Total Fat 1g 1%
  Saturated Fat 0g 0%
  Trans Fat 0g
  Polyunsaturated Fat 0g
  Monounsaturated Fat 0.5g
Cholesterol 25mg 8%
Sodium 230mg 10%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Total Sugars 0g
   Incl. Added Sugars 0g 0%
Protein 16g 32%
Vitamin D 2mcg 10%
Calcium 15mg 2%
Iron 0mg 0%
Potassium 299mg 6%
Selenium 26mcg 45%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
170mg of EPA and DHA Omega-3 fatty acids per serving
Gluten Free Gluten Free
Grilled Grilled
Wild caught Wild caught

Customer Reviews

5
1 Reviews
ab

abbyroad68

24 Oct 2022
StarStarStarStarStar

“Mealtime favorite”

I greatly enjoy a quick and easy healthy dinner using Gorton's Grilled Haddock and adding in my favorite vegetables. Within minutes and a delicious meal is done that is healthy and so easy to make. The sauce is fantastic and just the right amount is frozen in the package with t... Read more

I greatly enjoy a quick and easy healthy dinner using Gorton's Grilled Haddock and adding in my favorite vegetables. Within minutes and a delicious meal is done that is healthy and so easy to make. The sauce is fantastic and just the right amount is frozen in the package with the fish. It's a perfect meal solution.
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