Southern Style Artisan Fillets

Wild-caught Alaska Pollock in a southern-spiced crunchy corn coating.
Description

Real fish, real ingredients, real good. Our Southern Style Artisan Fillets feature a savory blend of southern-inspired spices and a crunchy corn coating. And at only 125 calories per fillet, down-home cooking is healthier than ever.

Cooking Directions

Conventional Oven

UNCOOKED. KEEP FROZEN UNTIL READY TO COOK. For food safety and quality, follow cooking directions below.

1. Move oven rack to middle of oven.

2. Heat oven to 425°F.

3. Arrange uncooked fish fillets in a shallow metal baking pan, leaving space between fillets.

4. Bake uncovered 17–19 minutes* until coating is golden brown and crunchy. Turn fillets over after 12 minutes of cooking.

*FULLY COOK FISH TO AN INTERNAL TEMPERATURE OF 165°F OR HIGHER BEFORE SERVING.

Please refer to the label on your actual package for the most current nutrition, ingredient and allergen information.

Nutritional Information

INGREDIENTS: Pollock fillets, breadcrumb coating, vegetable oil.

Pollock fillets
Pollock, water, sodium tripolyphosphate (to retain fish moisture).

Breadcrumb coating
Wheat flour, water, enriched bleached wheat flour (flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), modified corn starch, yellow corn flour, sugar, yellow corn meal, spices, dextrose, dehydrated garlic, whey, baking powder (baking soda, sodium aluminum phosphate, cream of tartar), yeast, maltodextrin, hydroxypropyl methylcellulose, parsley, colored with paprika, annatto, and turmeric extracts, natural flavor, malic acid.

Vegetable oil
Canola and/or soybean oil.

CONTAINS: POLLOCK, WHEAT, MILK.

Please refer to the label on your actual package for the most current nutrition, ingredient and allergen information.

Amount Per Serving:

The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calories 250
% Daily Value*
Total Fat 14g 18%
  Saturated Fat 1g 5%
  Trans Fat 0g
  Polyunsaturated Fat 4g
  Monounsaturated Fat 9g
Cholesterol 15mg 5%
Sodium 540mg 23%
Total Carbohydrate 22g 8%
  Dietary Fiber 1g 4%
  Total Sugars 3g
  Includes 2 Added Sugars 4%
Protein 10g
Vitamin D 0mg 0%
Calcium 15mg 2%
Iron 1mg 6%
Potassium 178mg 4%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Low cal Low cal
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Customer Reviews

5
2 Reviews
We

WendyN

04 Nov 2022
StarStarStarStarStar

“Southern Style Breaded Fish Fillet Breakfast Meal”

Southern Style Fish Fillets have an amazing crunch to them because of the corn coating that Gorton's does so well. You can see the amazing southern spices, and they taste just as awesome. A soft and flaky fish covered in a delicious crispy crunchy coating. A great way to have S... Read more

Southern Style Fish Fillets have an amazing crunch to them because of the corn coating that Gorton's does so well. You can see the amazing southern spices, and they taste just as awesome. A soft and flaky fish covered in a delicious crispy crunchy coating. A great way to have Southern authenticity without having to travel outside of our own kitchen. This artisan recipe is tasty, delicious, and desirable. Definitely delightful to my tastebuds and authentic to what I know to be southern cuisine.
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Sa

Sam785

21 Oct 2022
StarStarStarStarStar

“Delicious dinner at very reasonable prices!”

I cooked mine for about 19 minutes in my toaster oven (flipping them once) and they came out crispy and delicious, seriously so yummy! I will be stocking up on these since they are so easy and convenient to make, especially when the weather warms up and the kids want to be outside,... Read more

I cooked mine for about 19 minutes in my toaster oven (flipping them once) and they came out crispy and delicious, seriously so yummy! I will be stocking up on these since they are so easy and convenient to make, especially when the weather warms up and the kids want to be outside, when I need to be inside cooking dinner! No messy breading them myself or seasoning them, they are all ready to go!
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