Haddock Fillets
Ever flaky and always flavorful, Premium Haddock Fillets are coated with breadcrumbs made from daily baked bread for an extra satisfying crunch. With a cook time under 25 minutes, it’s hard not to get hooked.
CONVENTIONAL OVEN
UNCOOKED. KEEP FROZEN UNTIL READY TO COOK. Remove fillets from packaging before cooking
1. Preheat oven to 425˚F.
2. Arrange on metal baking pan.
3. Bake 22-24 minutes total.* Flip after 12 minutes.
For best texture, place fillets directly on pan or use parchment paper. Foil is not recommended.
*FULLY COOK FISH TO AN INTERNAL TEMPERATURE OF 165˚F OR HIGHER BEFORE SERVING.
INGREDIENTS: Haddock fillets, breadcrumb coating, vegetable oil.
Haddock fillets
Haddock, water, sodium tripolyphosphate (to retain fish moisture).
Breadcrumb coating
Wheat flour, water, yellow corn flour, sugar, salt, whey, baking powder (baking soda, sodium aluminum phosphate), yeast, maltodextrin, lemon juice solids, citric acid, dehydrated garlic, natural flavor, spices.
Vegetable oil
Canola and/or soybean oil.
CONTAINS: HADDOCK, WHEAT, MILK.
Please refer to the label on your actual package for the most current nutrition, ingredient and allergen information.
Serving Size:
1 fillet (107g)
Servings per Container:
4
Amount Per Serving:
| Calories 240 | |
| % Daily Value* | |
| Total Fat 10g | 13% |
| Saturated Fat 1g | 5% |
| Trans Fat 0g | |
| Polyunsaturated Fat Fat 3g | |
| Monounsaturated Fat Fat 5g | |
| Cholesterol 25mg | 8% |
| Sodium 500mg | 22% |
| Total Carbohydrate 26g | 9% |
| Dietary Fiber 1g | 4% |
| Total Sugars 3g | |
| Includes 1g Added Sugars | 2% |
| Protein 11g | 22% |
| Vitamin D 0mcg | 0% |
| Calcium 10mg | 0% |
| Iron 0mg | 0% |
| Potassium 210mg | 4% |
| *The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |
| 110mg of EPA and DHA Omega-3 fatty acids per serving. | |
Breaded
