Southern Style Artisan Fillets
Real fish, real ingredients, real good. Our Southern Style Artisan Fillets feature a savory blend of southern-inspired spices and a crunchy corn coating. And at only 125 calories per fillet, down-home cooking is healthier than ever.
Conventional oven:
1. Move rack to middle of oven preheat oven to 425°F.
2. Arrange on metal baking pan.
3. Bake 17-19 minutes total (fully cook fish to an internal temperature of 165°f or higher before serving). Flip after 12 minutes. Microwaving is not recommended. Although great care is taken to remove bones, some may remain. Uncooked. Keep frozen until ready to cook. Keep Frozen.
INGREDIENTS: Pollock fillets, breadcrumb coating, vegetable oil.
Pollock fillets
Pollock, water, sodium tripolyphosphate (to retain fish moisture).
Breadcrumb coating
Wheat flour, water, enriched bleached wheat flour (flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), modified corn starch, yellow corn flour, salt, sugar, yellow corn meal, spices, dextrose, dehydrated garlic, whey, baking powder (baking soda, sodium aluminum phosphate, cream of tartar), yeast, maltodextrin, hydroxypropyl methylcellulose, parsley, colored with paprika, annatto, and turmeric extracts, natural flavor, malic acid.
Vegetable oil
Canola and/or soybean oil.
CONTAINS: POLLOCK, WHEAT, MILK.
Please refer to the label on your actual package for the most current nutrition, ingredient and allergen information.
Serving Size:
2 fillets (108g)
Servings per Container:
3
Amount per Serving:
Calories 250 | |
% Daily Value* | |
Total Fat 11g | 14% |
Saturated Fat 1g | 5% |
Trans Fat 0g | |
Polyunsaturated Fat 3g | |
Monounsaturated Fat 7g | |
Cholesterol 15mg | 5% |
Sodium 520mg | 23% |
Total Carbohydrate 29g | 11% |
Dietary Fiber 3g | 11% |
Total Sugars 4g | |
Includes 2g Added Sugars | 4% |
Protein 9g | |
Vitamin D 0mg | 0% |
Calcium 20mg | 2% |
Iron 0mg | 0% |
Potassium 160mg | 4% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |