Air Fried Garlic & Herb Fillets
Bring home a delicious taste of seafood with our Air Fried Garlic & Herb Fish Fillets. Made from high-quality, wild-caught fish, our fillets are ideal for serving up a fresh-tasting, convenient meal.
Our Air Fried Garlic & Herb Fillets are full of flavor with a delicious garlic & herb breading. These fillets are also air fried for a light, crispy breading.
These fillets are always prepared with no fillers, artificial colors or flavors, hydrogenated oils, or antibiotics. Plus, our fish is a natural source of natural Omega-3s and protein.
Cooking Directions: You can cook either way!
Conventional Oven:
1. Preheat oven to 425 degrees F.
2. Arrange on metal baking pan.
3. Bake 19-21 minutes total (Fully cook fish to an internal temperature of 165 degrees F or higher before serving. Microwave is not recommended). Flip fillets after 16 minutes.
Air Fryer (Air Fryers can have varying operation methods and wattages. Please consider your appliance when following these instructions. If cooking more than four fillets, oven directions are recommended).
1. Spray air fryer basket with non-stick cooking spray.
2. Place four frozen fish fillets in the air fryer basket.
3. Fry fillets at 375 degrees F for 14-16 minutes total (Fully cook fish to an internal temperature of 165 degrees F or higher before serving. Microwave is not recommended). Flip fillets after 9 minutes. Although great care is taken to remove bones, some may remain. Uncooked, keep frozen until ready to cook. Keep frozen.
INGREDIENTS: Alaska Pollock fillets, breadcrumb coating.
Alaska Pollock fillets
Breadcrumb coating
(Enriched bleached wheat flour (flour, niacin, iron, thiamin, mononitrate, riboflavin, folic acid), water, palm oil, yellow corn flour, cultured buttermilk, salt, whey, garlic powder, maltadextrin, parmesan and romano cheese (milk, cultures, salt, enzymes), spices, vinegar, onion pwder, natural flavor, sugar, yeast, parsley, rice flour, baking powder (baking powder, sodium aluminum phosphate), paprika extract (color)
CONTAINS: POLLOCK, WHEAT, MILK.
Please refer to the label on your actual package for the most current nutrition, ingredient and allergen information.
Serving Size:
2 fillets (110g)
Servings per Container:
4
Amount Per Serving:
| Calories 180 | |
| % Daily Value* | |
| Total Fat 5g | 6% |
| Saturated Fat 2g | 10% |
| Trans Fat 0g | |
| Polyunsaturated Fat 1g | |
| Monounsaturated Fat 1.5g | |
| Cholesterol 35mg | 12% |
| Sodium 480mg | 21% |
| Total Carbohydrate 21g | 8% |
| Dietary Fiber 3g | 11% |
| Total Sugars 3g | |
| Includes 1g Added Sugars | 2% |
| Protein 13g | 26% |
| Vitamin D 0mcg | 0% |
| Calcium 30mg | 2% |
| Iron 0mg | 0% |
| Potassium 340mg | 8% |
| *The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |
| 160mg of EPA and DHA Omega-3 fatty acids per serving | |
Air-fried
New
Good source of protein
