Cooking Directions

Microwave

  • REMOVE bowl from box. CUT 1-inch slit in film to vent.
  • COOK 3:00 minutes on HIGH*
  • STIR & REPLACE film
  • COOK AGAIN 1:00 minute on HIGH*
  • *MUST BE COOKED TO AN INTERNAL TEMPERATURE OF 165°F IN SEVERAL SPOTS.

Conventional Oven

  • Heat oven to 375°F.
  • Remove bowl from box. CUT 1-inch slit in film to vent.
  • Place bowl on baking pan. Bake for 65 to 70 minutes*. Remove film and STIR halfway through cooking.
  • *MUST BE COOKED TO AN INTERNAL TEMPERATURE OF 165°F IN SEVERAL SPOTS.

Nutritional Info

Nutrition Facts

Serving Size: 1 bowl (283g)
Servings Per Container: 1

INGREDIENTS: 

Cooked rice, Shrimp (Shrimp, salt, sodium di-, tri-, and polyphosphate [to retain moisture], sodium bisulfite and sodium citrate [preservatives]), water, corn, black beans, onion, chili-lime butter seasoning (butter [cream, salt], corn starch, ancho chili pepper, salt, nonfat milk, maltodextrin, spice, xanthan gum, dehydrated green onion, dehydrated lime peel, natural flavors, wine solids, natural butter flavor, malic acid), canola oil, jalapeño green peppers, garlic.

CONTAINS: Shrimp, milk.

Amount Per Serving:
Calories 330 Calories from Fat 80
% Daily Value*
Total Fat 9g 14%
  Saturated Fat 2.5g 13%
  Trans Fat 0g
  Polyunsaturated Fat 2g
  Monounsaturated Fat 4g
Cholesterol 50mg 17%
Sodium 900mg 38%
Potassium 290mg 8%
Total Carbohydrate 48g 16%
  Dietary Fiber 6g  24%
  Sugars 1g
Protein 14g 28%
Vitamin A 0% Vitamin C 8%
Calcium 15% Iron 0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories 2,000 2,500
Total Fat Less than 65g 80g
   Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Potassium   3,500mg 3,500mg
Total Carbohydrate 300g 375g
   Dietary Fiber   25g 30g
Protein   50g 65g

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