Cod Fish Sticks
- Goodness You Can Taste: Bring home a classic taste of seafood with our family favorite, Cod Fish Sticks. Made from high-quality, wild-caught cod, our crunchy sticks are ideal for serving up a fresh-tasting, convenient meal, snack, or appetizer.
- Unmatched Flavor: As masters of our craft, we skillfully prepare our seafood so it’s always full of delicious flavor and nutrition. These fish sticks are coated with breadcrumbs for a satisfying crunch.
- A Wholesome Catch: These fish sticks are always prepared with no artificial colors or flavors, hydrogenated oils, or antibiotics. Plus, our fish is a natural source of natural Omega-3s and protein.
- Easy to Cook: Enjoy a deliciously fresh meal that is prep-free, mess-free, and stress-free! Simply heat fish in a conventional oven until fully cooked, or cook in an air fryer for a crunchier bite.
- Trusted Since 1849: We’ve served families great seafood for over 175 years because of our longstanding commitment to quality and ocean preservation. Our Trusted Catch program is a comprehensive approach to our Corporate Social Responsibility strategy, spanning multiple CSR pillars.
CONVENTIONAL OVEN:
UNCOOKED. KEEP FROZEN UNTIL READY TO COOK.
1. Preheat oven to 425˚F.
2. Arrange on metal baking pan.
3. Bake 20-24 minutes total.* Flip after 14 minutes.
*FULLY COOK FISH TO AN INTERNAL TEMPERATURE OF 165˚F OR HIGHER BEFORE SERVING.
INGREDIENTS: Cod fillets, breadcrumb coating, vegetable oil.
Cod fillets
Cod, water, sodium tripolyphosphate (to retain fish moisture).
Breadcrumb coating
Wheat flour, water, yellow corn flour, sugar, salt, palm oil, onion powder, whey, baking powder (baking soda, sodium aluminum phosphate), yeast, natural flavor.
Vegetable oil
Canola and/or soybean oil
CONTAINS: COD, WHEAT, MILK.
Please refer to the label on your actual package for the most current nutrition, ingredient and allergen information.
Serving Size:
3 sticks (85g)
Servings Per Container:
about 5
Amount Per Serving:
Calories 200 | |
% Daily Value* | |
Total Fat 10g | 13% |
Saturated Fat 1g | 5% |
Trans Fat 0g | |
Polyunsaturated Fat 2.5g | |
Monounsaturated Fat 6g | |
Cholesterol 15mg | 5% |
Sodium 390mg | 17% |
Total Carbohydrate 20g | 7% |
Dietary Fiber 2g | 7% |
Total Sugars 2g | |
Includes 1g Added Sugars | 2% |
Protein 8g | 16% |
Vitamin D 0mcg | 0% |
Calcium 10mg | 0% |
Iron 0mg | 0% |
Potassium 140mg | 2% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |