Crispy Battered Flounder Fillets
- Goodness You Can Taste: Bring home the classic taste of seafood with our family favorite, Crispy Battered Flounder Fillets. Made from high-quality, wild-caught Flounder, our fillets are ideal for serving up a fresh-tasting, convenient meal.
- Unmatched Flavor: As masters of our craft, we skillfully prepare our seafood so it’s always full of delicious flavor and nutrition. These fillets are also coated in a golden batter, making each bite flaky and crispy.
- A Wholesome Catch: These fillets are always prepared with no artificial colors or flavors, hydrogenated oils, or antibiotics. Plus, our fish is a natural source of natural Omega-3s and protein.
- Easy to Cook: Enjoy a deliciously fresh meal that is prep-free, mess-free, and stress-free! Simply heat fish in a conventional oven until fully cooked, or cook in an air fryer for a crunchier bite.
- Trusted Since 1849: We’ve served families great seafood for over 175 years because of our longstanding commitment to quality and ocean preservation. Our Trusted Catch program is a comprehensive approach to our Corporate Social Responsibility strategy, spanning multiple CSR pillars.
Conventional Oven
Although great care is take to remove bones, some may remain.
UNCOOKED. KEEP FROZEN UNTIL READY TO COOK. FOR FOOD SAFETY AND QUALITY, FOLLOW THESE COOKING DIRECTIONS BELOW.
1. Move oven rack to middle of oven.
2. Heat oven to 425ºF.
3. Arrange uncooked fish fillets in a shallow metal baking pan, leaving space between fillets.
4. Bake uncovered 18 to 20 minutes* until coating is golden brown and crispy. Turn fillets over after 10 minutes of cooking.
*FULLY COOK FISH TO AN INTERNAL TEMPERATURE OF 165ºF OR HIGHER BEFORE SERVING.
Please refer to the label on your actual package for the most current nutrition, ingredient and allergen information.
INGREDIENTS: Flounder fillets, batter coating, vegetable oil.
Flounder fillets
Flounder, water, sodium tripolyphosphate (to retain fish moisture).
Batter coating
Enriched bleached wheat flour (flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, wheat flour, modified corn starch, baking powder (baking soda, sodium aluminum phosphate), sugar, salt, palm oil, onion powder, yeast, colored with paprika and turmeric extracts, natural flavor, whey.
Vegetable oil
Canola and/or soybean oil.
CONTAINS: FLOUNDER, WHEAT, MILK.
Please refer to the label on your actual package for the most current nutrition, ingredient and allergen information.
Serving Size:
2 fillets (108g)
Servings per Container:
2
Amount Per Serving:
| Calories 250 | |
| % Daily Value* | |
| Total Fat 13g | 17% |
| Saturated Fat 1g | 5% |
| Trans Fat 0g | |
| Polyunsaturated Fat 3.5g | |
| Monounsaturated Fat 8g | |
| Cholesterol 25mg | 8% |
| Sodium 540mg | 23% |
| Total Carbohydrate 25g | 9% |
| Dietary Fiber 1g | 4% |
| Total Sugars 3g | |
| Includes Added Sugars 1g | 2% |
| Protein 9g | |
| Vitamin D 0mcg | 0% |
| Calcium 18mg | 2% |
| Iron 0mg | 0% |
| Potassium 176mg | 4% |
| *The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |
Battered
