Crunchy Breaded Fish Sticks (20 ct.)
- Goodness You Can Taste: Bring home a classic taste of seafood with our family favorite, Crunchy Breaded Fish Sticks. Made from wild-caught Alaskan Pollock, our sticks are ideal for serving up a fresh-tasting, convenient meal, snack, or appetizer.
- Unmatched Flavor: To lock in our fish’s full nutrition, we ensure this product is flash-frozen at the peak of freshness. These fish sticks are coated with panko breadcrumbs made from daily baked bread for a satisfying crunch.
- A Wholesome Catch: These fish sticks are always prepared with no fillers, artificial colors or flavors, hydrogenated oils, or antibiotics. Plus, our fish is a natural source of natural Omega-3s and protein.
- Easy to Cook: Enjoy a deliciously fresh meal that is prep-free, mess-free, and stress-free! Simply heat fish in a conventional oven until fully cooked, or cook in an air fryer for a crunchier bite.
- Trusted Since 1849: We’ve served families great seafood for over 175 years because of our longstanding commitment to quality and ocean preservation. Our Trusted Catch program is a comprehensive approach to our Corporate Social Responsibility strategy, spanning multiple CSR pillars.
Uncooked. Keep frozen until ready to cook.
Conventional Oven:
1. Preheat oven to 425 degrees F.
2. Arrange on metal baking pan.
3. Bake 13-15 minutes total (fully cook fish to an internal temperature of 165 degrees F or higher before serving) flip after 8 minutes.
For extra crunch or cooking more than 8 fish sticks, add 3 minutes to the cooking time.
Air Fryer: (Air fryers can have varying operation methods and wattages.) Please consider your appliance when following these instructions. Oil is not needed.
1. Arrange 8 sticks in a single layer in the air fryer basket.
2. Fry sticks at 400 degrees F for 7-10 minutes total (fully cook fish to an internal temperature of 165 degrees F or higher before serving).
Keep frozen.
INGREDIENTS: Alaskan Pollock fillets, breadcrumb coating, vegetable oil.
Alaskan Pollock fillets
Breadcrumb coating
Wheat flour, water, yellow corn flour, sugar, salt, onion powder, whey, yeast, baking powder (baking soda, sodium aluminum phosphate, cream of tartar), natural flavor.
Vegetable oil
Canola and/or soybean oil.
CONTAINS: POLLOCK, WHEAT, MILK.
Please refer to the label on your actual package for the most current nutrition, ingredient and allergen information.
Serving Size:
4 sticks (106g)
Servings per Container:
5
Amount Per Serving:
Calories 230 | |
% Daily Value* | |
Total Fat 10g | 13% |
Saturated Fat 1g | 5% |
Trans Fat 0g | |
Polyunsaturated Fat 3g | |
Monounsaturated Fat 7g | |
Cholesterol 20mg | 7% |
Sodium 430mg | 19% |
Total Carbohydrate 26g | 9% |
Dietary Fiber 1g | 4% |
Total Sugars 2g | |
Includes 1g Added Sugars | 2% |
Protein 10g | 20% |
Vitamin D 0mcg | 0% |
Calcium 17mg | 2% |
Iron 0mg | 0% |
Potassium 209mg | 4% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |
110mg of EPA and DHA Omega-3 fatty acids per serving |