Golden Crusted Fillets

• Goodness You Can Taste: Bring home a delicious taste of seafood with our crunchy-coated Golden Crusted Fish Fillets. Made from high-quality, wild-caught Alaskan Pollock, our fillets are ideal for serving up a fresh-tasting, convenient meal.
• Unmatched Flavor: To lock in our fish’s full nutrition, we ensure this product is flash-frozen at the peak of freshness. These fillets are also coated with crunchy grains like quinoa, amaranth, and other ancient grains.
• A Wholesome Catch: These fillets are always prepared with no fillers, artificial colors or flavors, hydrogenated oils, or antibiotics. Plus, our fish is a natural source of natural Omega-3s and protein.
• Easy to Cook: Enjoy a deliciously fresh meal that is prep-free, mess-free, and stress-free! Simply heat fish in a conventional oven until fully cooked, or cook in an air fryer for a crunchier bite.
• Trusted Since 1849: We’ve served families great seafood for over 175 years because of our longstanding commitment to quality and ocean preservation. Our Trusted Catch program is a comprehensive approach to our Corporate Social Responsibility strategy, spanning multiple CSR pillars.

Cooking Directions: Uncooked. Keep frozen until ready to cook.

Conventional Oven:

(1) Preheat oven to 425 degrees F

(2) Arrange on metal baking pan

(3) Bake 16-18 minutes total (fully cook fish to an internal temperature of 165 degrees F or higher before serving. Microwaving is not recommended) Flip after 8 minutes. For extra crunch or cooking more than 4 fillets, add 3 minutes to the cooking time.

Air Fryer (Air fryers can have varying operation methods and wattages. Please consider your appliance when following these instructions. Oil is not needed. If cooking more than four fillets, oven directions are recommended).

(1) Place four frozen Fish fillets in the air Fryer basket.

(2) Fry fillets at 400 degrees F for 13-15 minutes total* (fully cook fish to an internal temperature of 165 degrees F or higher before serving. Microwaving is not recommended). Flip Fillets after 7 minutes. Keep frozen.

INGREDIENTS: Alaskan Pollock fillets, breadcrumb coating, vegetable oil.

Pollock fillets
Alaskan Pollock

Breadcrumb coating
Wheat flour, water, quinoa, yellow corn flour, sugar, whole grain flour blend (amaranth, quinoa, millet, sorghum, teff), millet, rolled oats, salt, sunflower seeds, whey, flaxseed, modified corn starch, baking powder (baking soda, sodium aluminum phosphate), yeast.

Vegetable oil
Canola and/or soybean oil

CONTAINS: POLLOCK, WHEAT, MILK

Please refer to the label on your actual package for the most current nutrition, ingredient and allergen information.

Serving Size:

2 fillets (112g)

Servings per Container:

about 4 servings per container