Lemon & Cracked Peppercorn Artisan Fillets
Real ingredients like cracked peppercorn, zesty lemon and panko breadcrumbs bring out big, bold tastes and crunchy textures, turning any meal into a gourmet affair. And at just 150 calories per fillet, fancy flavors have never been more healthy.
- UNCOOKED. KEEP FROZEN UNTIL READY TO COOK. MICROWAVING IS NOT RECOMMENDED.
- 1. Move oven rack to middle of oven.
- 2. Heat oven to 425°F.
- 3. Arrange fish fillets in a shallow metal baking pan, leaving space between fillets.
- 4. Bake uncovered 17 to 19 minutes* until coating is golden brown and crunchy. Turn fillets over after 12 minutes of cooking.
- *FULLY COOK FILLETS TO AN INTERNAL TEMPERATURE OF 165°F OR HIGHER BEFORE SERVING.
Servings Per Container: 5
ALASKA POLLOCK, VEGETABLE OIL (COTTONSEED AND/OR SOYBEAN), WATER, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED CORN STARCH, LESS THAN 2% OF: YELLOW CORN FLOUR, SUGAR, SALT, CORN SYRUP SOLIDS, BUTTER (CREAM, SALT), SPICES, YEAST, WHEY, BAKING POWDER (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), DEHYDRATED ROASTED GARLIC, BLACK PEPPER, HYDROXYPROPYL METHYLCELLULOSE, CONCENTRATED LEMON JUICE, WHEAT FLOUR, NONFAT MILK, MALTODEXTRIN, COLORED WITH PAPRIKA, ANNATTO, AND TURMERIC EXTRACTS, CITRIC ACID, NATURAL FLAVOR, DEXTROSE, CARAMEL COLOR, MALIC ACID, PARSLEY, SODIUM TRIPOLYPHOSPHATE (TO RETAIN FISH MOISTURE), TBHQ (TO PROTECT FLAVOR).
CONTAINS: POLLOCK, WHEAT, MILK.
|Calories 150||Calories from Fat 60|
|% Daily Value*|
|Total Fat 7g||11%|
|Saturated Fat 1.5g||8%|
|Trans Fat 0g|
|Polyunsaturated Fat 3.5g|
|Monounsaturated Fat 1.5g|
|Total Carbohydrate 13g||4%|
|Dietary Fiber <1g||4%|
|Calcium 2%||Iron 2%|
|Not a significant source of vitamin A and vitamin C.|
|80mg of EPA and DHA Omega-3 fatty acids per serving.|
|Total Fat||Less than||65g||80g|
|Sat Fat||Less than||20g||25g|
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