Ocean to Oven New England Baked Cod
Place in the oven and prepare your taste buds for a trip to New England. Topped with melted butter and bread crumbs, our New England Baked Cod is prepared in an oven-ready tray so you can bake a traditional meal without the traditional prep.
- 1. Using pull tab, REMOVE film from tray.
- 2. PREHEAT oven to 425°F.
- 3. Place tray on middle rack of oven and COOK for 29 minutes.
- 4. CHECK FISH*. If not fully cooked, bake for an additional 2 to 4 minutes.
- For extra crunch, broil on HIGH for an additional 2 to 3 minutes.
- *FULLY COOK FISH TO A TEMPERATURE OF 145°F OR HIGHER AT THICKEST PART OF FILLET.
Servings Per Container: 2
INGREDIENTS: Cod, wheat flour, butter (cream, salt), canola oil, lemon, less than 2% of: salt, sugar, yeast, dehydrated onion, nonfat milk, garlic powder, yellow corn flour, spices, parsley, paprika, dehydrated red bell pepper, turmeric extract (color), natural flavor, citric acid.
CONTAINS: COD, WHEAT, MILK.
Produced in a facility that processes egg, tree nuts and shellfish.
|% Daily Value*|
|Total Fat 13g||17%|
|Saturated Fat 6g||30%|
|Trans Fat 0g|
|Polyunsaturated Fat 2g|
|Monounsaturated Fat 6g|
|Total Carbohydrate 15g||5%|
|Dietary Fiber 1g||4%|
|Total Sugars 0g|
|Includes 0g Added Sugars||0%|
|Vitamin D 0mcg||0%|
|*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.|
|300mg of EPA and DHA Omega-3 fatty acids per serving|
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