Premium Flounder Fillets
Prep-free, mess-free, stress-free.
Extra-large, extra crunch, extra delicious. Not only are our Premium Flounder Fish Fillets coated with breadcrumbs made from daily baked bread, they’re also oven-fresh and ready to enjoy in just 25 minutes.
- UNCOOKED. KEEP FROZEN UNTIL READY TO COOK. MICROWAVING IS NOT RECOMMENDED.
- 1. Move oven rack to middle of oven.
- 2. Heat oven to 425°F.
- 3. Arrange uncooked fish fillets in a shallow metal baking pan, leaving space between fillets.
- 4. Bake uncovered 22 to 24 minutes* until coating is golden brown and crunchy. Turn fillets over after 12 minutes of cooking.
- *FULLY COOK FISH TO AN INTERNAL TEMPERATURE OF 165°F OR HIGHER BEFORE SERVING.
Servings Per Container: 4
FLOUNDER, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (COTTONSEED AND/OR CANOLA), WATER, LESS THAN 2% OF: YELLOW CORN FLOUR, MODIFIED CORN STARCH, SALT, SUGAR, WHEY, WHEAT FLOUR, BAKING POWDER (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), YEAST, LEMON JUICE SOLIDS, MALTODEXTRIN, DEXTROSE, CARAMEL COLOR, CITRIC ACID, COLORED WITH PAPRIKA, ANNATTO, AND TURMERIC EXTRACTS, NATURAL FLAVOR, DEHYDRATED GARLIC, SPICES, SODIUM TRIPOLYPHOSPHATE (TO RETAIN FISH MOISTURE).
CONTAINS: FLOUNDER, WHEAT, MILK.
|Calories 260||Calories from Fat 112|
|% Daily Value*|
|Total Fat 13g||20%|
|Saturated Fat 3g||15%|
|Trans Fat 0g|
|Polyunsaturated Fat Fat 7g|
|Monounsaturated Fat Fat 2.5g|
|Total Carbohydrate 25g||8%|
|Dietary Fiber <1g||4%|
|Calcium 2%||Iron 4%|
|Not a significant source of vitamin A and vitamin C.|
|120mg of EPA and DHA Omega-3 fatty acids per serving.|
|Total Fat||Less than||65g||80g|
|Sat Fat||Less than||20g||25g|
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