Garlic & Italian Herb Fillets

Bold, delicious and easy, these wild-caught Pollock fillets are coated in roasted garlic, Italian herbs and savory breadcrumbs.
Description

Real ingredients? Check. Bold flavors? Check. Only 160 calories per fillet? Check and check. Dashes of Italian spices and savory breadcrumbs give our Roasted Garlic & Italian Herb Artisan Fillets a flavor to remember, for a meal no one will forget.

Cooking Directions

Cooking Directions: Uncooked. Keep frozen until ready to cook.

Conventional Oven:

1. Move rack to middle of oven preheat oven to 425 degrees F

2. Arrange on metal baking pan

3. Bake 17-19 minutes total (Fully cook fish to an internal temperature of 165 degrees F or higher before serving.) flip after 12 minutes.

Microwaving is not recommended. Although great care is taken to remove bones, some may remain. Keep frozen.

Nutritional Information

INGREDIENTS: Pollock fillets, breadcrumb coating, vegetable oil.

Pollock fillets:
Pollock, water, sodium tripolyphosphate (to retain fish moisture).

Breadcrumb coating:
Enriched bleached wheat flour (flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, wheat flour, yellow corn flour, garlic powder, salt, onion powder, sugar, cultured buttermilk, whey, maltodextrin, spices, yeast, natural flavor, parsley, baking powder (baking soda, cream of tartar), parmesan and romano cheese (milk, cheese culture, salt, enzymes), acacia gum, natural flavor, citric acid, dextrose, vinegar, tomato powder.

Vegetable oil:
Canola and/or soybean oil.

CONTAINS: POLLOCK, WHEAT, MILK.

Please refer to the label on your actual package for the most current nutrition, ingredient and allergen information.

Serving Size:

2 fillets (106g)

Servings per Container:

3

Amount Per Serving:

Calories 240
% Daily Value*
Total Fat 11g 14%
  Saturated Fat 1.5g 8%
  Trans Fat 0g
  Polyunsaturated Fat 6g
  Monounsaturated Fat 2.5g
Cholesterol 20mg 7%
Sodium 500mg 22%
Total Carbohydrate 26g 9%
  Dietary Fiber 3g 11%
  Total Sugars 2g
   Incl. Added Sugars 1g 2%
Protein 10g
Vitamin D 0mcg 0%
Calcium 30mg 2%
Iron 0mg 0%
Potassium 180mg 4%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
120mg of EPA and DHA Omega-3 fatty acids per serving
Breaded Breaded
Wild caught Wild caught

Customer Reviews

3.7
3 Reviews
Je

Jen867

25 Sep 2024
StarStarStarStarStar

“Gorton’s flame grilled garlic herb Cod”

I love this fish!!!! .. quick and healthy alternative to the breaded, but I can not find it anymore in stores.. I wish Gorton’s would let you buy frozen online and shipped.

I love this fish!!!! .. quick and healthy alternative to the breaded, but I can not find it anymore in stores.. I wish Gorton’s would let you buy frozen online and shipped.
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De

Dewitt

21 Sep 2024
Star

“Terrible”

Cant get it past my nose. Flavoring makes the fish smell rotton. Gorton’s products are generally very good. Stay with the basics.

Cant get it past my nose. Flavoring makes the fish smell rotton. Gorton’s products are generally very good. Stay with the basics.
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Ta

Tazette

06 Dec 2022
StarStarStarStarStar

“Delicious and Healthy Too!”

I buy this product often. I'm trying to eat healthier and the Gorton's grilled items are the best to keep on hand for a delicious meal. Roasted Garlic just adds to the wonderful taste of the product and the fillets are always grilled perfectly. Gorton's knows how to do fish.

I buy this product often. I'm trying to eat healthier and the Gorton's grilled items are the best to keep on hand for a delicious meal. Roasted Garlic just adds to the wonderful taste of the product and the fillets are always grilled perfectly. Gorton's knows how to do fish.
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