Cooking Directions

Conventional Oven

  • UNCOOKED. KEEP FROZEN UNTIL READY TO COOK. Remove fillets from pouch before cooking.
  • 1. Preheat oven to 350ºF
  • 2. Arrange seasoned side up on metal baking pan lined with foil
  • 3. Bake for 16-20 minutes*
  • *FULLY COOK FISH TO AN INTERNAL TEMPERATURE OF 145ºF OR HIGHER BEFORE SERVING.

Nutritional Info

Nutrition Facts

Serving Size: 1 fillet (100g)
Servings Per Container: 2

INGREDIENTS: Salmon fillets, seasoning.

Salmon fillets
Salmon, sodium tripolyphosphate (to retain fish moisture).

Seasoning
Water, canola oil, corn starch, salt, dehydrated garlic, spices, dehydrated red bell pepper, paprika, dehydrated onion, parsley, whey, natural flavor, maltodextrin.

CONTAINS: SALMON, MILK.

Amount Per Serving:
Calories 90 Calories from Fat 20
% Daily Value*
Total Fat 2g 3%
  Saturated Fat 0g 0%
  Trans Fat 0g
  Polyunsaturated Fat 0.5g
  Monounsaturated Fat 1g
Cholesterol 10mg 3%
Sodium 380mg 16%
Potassium 330mg 9%
Total Carbohydrate 2g 1%
Protein 17g 33%
Calcium 2% Iron 2%
Not a significant source of dietary fibers, sugars, vitamin A and vitamin C.
250mg of EPA and DHA Omega-3 fatty acids per serving.
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories 2,000 2,500
Total Fat Less than 65g 80g
   Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Potassium   3,500mg 3,500mg
Total Carbohydrate 300g 375g
   Dietary Fiber   25g 30g
Protein   50g 65g

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