Smart & Crunchy Fish Fillets
Good seafood that’s good for you.
All the classic flavor with half the guilt. Our Smart & Crunchy Fish Fillets have 50% less fat than regular fish fillets and are never fried — so there’s no need to sweat the 190 calories.
- UNCOOKED. KEEP FROZEN UNTIL READY TO COOK.
- 1. Preheat oven to 400˚F.
- 2. Spray metal baking pan with non-stick spray.
- 3. Arrange on baking pan.
- 4. Bake and flip after 15 minutes. Bake for 22-24 minutes*.
- *FULLY COOK FISH TO AN INTERNAL TEMPERATURE OF 145˚F OR HIGHER BEFORE SERVING.
Servings Per Container: 4
INGREDIENTS: Alaskan Pollock fillets, breadcrumb coating.
Alaskan Pollock fillets
Wheat flour, water, palm oil, yellow corn flour, whey, salt, natural flavor, garlic powder, onion powder, sugar, yeast, baking powder (baking soda, sodium aluminum phosphate), beet powder (color), colored with paprika, annatto, and turmeric extracts, xanthan gum, beta carotene (color).
CONTAINS: POLLOCK, WHEAT, MILK.
|Calories 190||Calories from Fat 40|
|% Daily Value*|
|Total Fat 4.5g||7%|
|Saturated Fat 2.5g||13%|
|Trans Fat 0g|
|Polyunsaturated Fat 0.5g|
|Monounsaturated Fat 1.5g|
|Total Carbohydrate 26g||9%|
|Dietary Fiber <1g||4%|
|Vitamin C 6%||Calcium 2%|
|Not a significant source of vitamin A and Iron.|
|110mg of EPA and DHA Omega-3 fatty acids per serving|
|Total Fat||Less than||65g||80g|
|Sat Fat||Less than||20g||25g|
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Serious about Sustainability
In the Alaska Pollock fishery, mid-water trawls are utilized, which include safety catches to allow any other wildlike that might be caught to escape.
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