Stir Fry with Soba Noodles Shrimp Bowl

Shrimp + soba noodles + veggies = an irresistible all-in-one bowl.

Good seafood that’s good for you.

It doesn’t get much better than Shrimp, soba noodles, perfectly seasoned veggies and a delicious soy ginger sauce. Except when it’s all in one bowl and ready in under six minutes.

Cooking Directions

Microwave

REMOVE bowl from box. CUT 1-inch slit in film to vent.
Cook 3:00 minutes on HIGH*
STIR & REPLACE film
COOK AGAIN 1:00 minute on HIGH*
*MUST BE COOKED TO AN INTERNAL TEMPERATURE OF 165°F IN SEVERAL SPOTS

Conventional Oven

Heat oven to 375°F.
Remove bowl from box. CUT 1-inch slit in film to vent.
Place bowl on baking pan. Bake for 55 to 60 minutes*. Remove film and STIR halfway through cooking.
*MUST BE COOKED TO AN INTERNAL TEMPERATURE OF 165°F IN SEVERAL SPOTS

Nutritional Info

Nutrition Facts

Serving Size: 1 bowl (283g)
Servings Per Container: 1

INGREDIENTS:

Cooked Soba Noodle (water, buckwheat flour, semolina [milled wheat]), Shrimp (Shrimp, salt, sodium di-, tri-, and polyphosphate [to retain moisture], sodium bisulfite and sodium citrate [preservatives]), water, red bell pepper, carrots, edamame (soybeans), onions, soy sauce (water, wheat, soybeans, salt, alcohol, vinegar, lactic acid), salted mirin (water, dextrose, rice, corn syrup, salt), garlic, ginger puree (ginger, water), toasted hulled sesame seeds, corn starch, toasted sesame oil, soybean oil, brown sugar, rice vinegar, lime juice concentrate, sea salt, spice.

CONTAINS: Shrimp, wheat, soy.

Amount Per Serving:

Calories 290	Calories from Fat 60
	% Daily Value*
Total Fat 7g	11%
Saturated Fat 1g	5%
Trans Fat 0g
Polyunsaturated Fat 3.5g
Monounsaturated Fat 2g
Cholesterol 50mg	17%
Sodium 880mg	37%
Potassium 310mg	9%
Total Carbohydrate 40g	13%
Dietary Fiber 0g	0%
Sugars 7g
Protein 16g	32%
Vitamin A 0%	Vitamin C 0%
Calcium 8%	Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

	Calories	2,000	2,500
Total Fat	Less than	65g	80g
Sat Fat	Less than	20g	25g
Cholesterol	Less than	300mg	300mg
Sodium	Less than	2,400mg	2,400mg
Potassium		3,500mg	3,500mg
Total Carbohydrate		300g	375g
Dietary Fiber		25g	30g
Protein		50g	65g

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