Discover the benefits of being a lean, mean, seafood-eating machine.

It’s Called “Brain Food.”

Studies show seafood – a natural source of omega-3 fatty acids – promotes brain development, especially in children.

It’s Heart Food, Too.

Researchers at Harvard have found that eating a couple servings of fatty fish every week reduces the risk of death from heart disease by 36%.

But wait, there’s more!

Eating seafood has been shown to support eye health, especially in infants, according to a study in the American Dietetic Association.

Twice Is Nice.

No wonder the USDA, AHA and ADA all recommend eating seafood at least twice a week.

Smart Solutions

Expertly seasoned, lighter options that are nourishing, delicious and completely free of guilt.

Cook smart, eat smart.

Explore dozens of simple and delicious Gorton’s recipes.

Get the freshest Catch

Sign up for our weekly Crew Report newsletter to get the latest coupons, special savings and quick meal ideas from your favorite bloggers.