Flounder Fillets
Extra-large, extra crunch, extra delicious. Not only are our Premium Flounder Fish Fillets coated with breadcrumbs made from daily baked bread, they’re also oven-fresh and ready to enjoy in under 25 minutes.
Conventional Oven:
UNCOOKED. KEEP FROZEN UNTIL READY TO COOK. Remove fillets from packaging before cooking
1. Preheat oven to 425˚F.
2. Arrange on metal baking pan.
3. Bake 22-24 minutes total.* Flip after 12 minutes.
For best texture, place fillets directly on pan or use parchment paper. Foil is not recommended.
*FULLY COOK FISH TO AN INTERNAL TEMPERATURE OF 165˚F OR HIGHER BEFORE SERVING.
Please refer to the label on your actual package for the most current nutrition, ingredient and allergen information.
INGREDIENTS: Flounder fillets, breadcrumb coating, vegetable oil.
Flounder fillets
Flounder, water, sodium tripolyphosphate (to retain fish moisture).
Breadcrumb coating
Wheat flour, water, yellow corn flour, sugar, salt, whey, baking powder (baking soda, sodium aluminum phosphate), yeast, maltodextrin, lemon juice solids, citric acid, garlic powder, natural flavor, spices.
Vegetable oil
Canola and/or soybean oil
CONTAINS: FLOUNDER, WHEAT, MILK.
Please refer to the label on your actual package for the most current nutrition, ingredient and allergen information.
Serving Size
1 fillet (112g)
Servings per Container
4
Amount Per Serving:
| Calories 240 | |
| % Daily Value* | |
| Total Fat 10g | 13% |
| Saturated Fat 1g | 5% |
| Trans Fat 0g | |
| Polyunsaturated Fat Fat 3g | |
| Monounsaturated Fat Fat 6g | |
| Cholesterol 30mg | 10% |
| Sodium 600mg | 26% |
| Total Carbohydrate 27g | 10% |
| Dietary Fiber 1g | 4% |
| Total Sugars 3g | |
| Includes 1g Added Sugars | 2% |
| Protein 10g | 20% |
| Vitamin D 0mcg | 0% |
| Calcium 20mg | 2% |
| Iron 0mg | 0% |
| Potassium 130mg | 2% |
| *The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |
Breaded
Wild caught
Customer Reviews
4.8
Pe
Pegjm
07 Nov 2022
“So delicious”
These crunchy flounder fillets are so good that the whole family loves them including the kids. I love making fish sandwiches with homemade tartar sauce with these fillets. They are so crispy and have a great flavor. Just perfect for every day meals.
These crunchy flounder fillets are so good that the whole family loves them including the kids. I love making fish sandwiches with homemade tartar sauce with these fillets. They are so crispy and have a great flavor. Just perfect for every day meals.
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Jellebeens9458
05 Nov 2022“Delicious as always”
I buy this at least 2x a month and it's always delicious, portion sizes, taste is consisent, family favorite
I buy this at least 2x a month and it's always delicious, portion sizes, taste is consisent, family favorite
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Gorton's Fan
13 May 2021“High Quality Convenient Tasty Fish Option”
Enjoy being able to enjoy a simple great tasting breaded fish from the freezer.
Enjoy being able to enjoy a simple great tasting breaded fish from the freezer.
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travelgal
07 May 2021“Lighly breaded and crunchy”
I was looking for the cod fillets but this was the only one Kroger had. My husband loved the product. I liked the crunchy breading. It wasn't too heavy. The product itself was thick enough. I thought it was a tad too *fishy* tasting for me, but it wasn't that way for anyone else.
I was looking for the cod fillets but this was the only one Kroger had. My husband loved the product. I liked the crunchy breading. It wasn't too heavy. The product itself was thick enough. I thought it was a tad too *fishy* tasting for me, but it wasn't that way for anyone else.
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